<?xml version="1.0" encoding="utf-8" ?><rss version="2.0"><channel><title>Avera News and Events</title><link>http://www.avera.org</link><description>The latest news from Avera</description><item><title>Avera McKennan receives Gold Performance Achievement Award for Excellence in Stroke Care</title><link>http://www.avera.org/amck/about/news/strokegwtggold.aspx</link></item><item><title>In Great Health | Cancer Care | July 29, 2010</title><link>http://www.avera.org/avera/releases/enewsletters/cancercare/july292010.aspx</link><description>Questions to Ask Your Doctor About Treatment, Brachytherapy Cuts Down Treatment Time</description></item><item><title>Avera Sacred Heart | Is Foot Pain Runing Your Golf Swing?</title><link>http://www.avera.org/ash/news/visithrs/footpaingolfswing.aspx</link><description>The barrier to a perfect golf swing could lie in your big toe, your heel or on the ball of your foot. These are the three areas of your feet most likely to cause pain that can ruin your golf swing.</description></item><item><title>A Loved One has Cancer - What Can I do for them?</title><link>http://www.avera.org/ash/news/visithrs/loved-one-has-cancer.aspx</link><description>While discussing the different acts of kindness that our survivors experienced, the one thing that speaks loudest is that kindness can work wonders for those in need.  Please consider some of the tips from our local survivors that someone bestowed upon them while they were going through treatments.</description></item><item><title>Come exercise, relax at Ai Chi Day</title><link>http://www.avera.org/astl/news/featurestories/aichiday.aspx</link><description>Strengthen the body. Unclutter the mind. Rejuvenate the spirit. Join us for Ai Chi Day, a Japanese warm water exercise and relaxation program, from 5:30 to 6:15 p.m. Monday in Aberdeen at Avera St. Luke’s Physical &amp;amp; Aquatic Therapy Center, 721 First Ave. SE.</description></item></channel></rss>