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A.D.A.M. Health Tools

Welcome to Avera Health's library of health information. Here you'll find general information from trustworthy sources about hundreds of health topics. You can also find a doctor and find an Avera facility that offers the services you need. Our name, Avera, means "to be well," and that's our wish for you!

Illustrated Health Encyclopedia

A.D.A.M.'s Health Illustrated Encyclopedia - Includes diseases and conditions, symptoms, tests, surgeries, and more. The encyclopedia describes over 1,600 diseases and conditions with over 3,600 articles.

Tools & Assessments

Wellness Tools - Helps you calculate BMI, calories burned, target heart rate, ideal weight, and waist to hip ratios.

Nutrition & Diet Health Risk Assessment - Assess the health of your diet and whether your eating habits will help prevent serious long-term health complications.

Care Guides - Step by step condition guides for Type 1 Diabetes, Type 2 Diabetes, weight loss and exercise.

health living and weight loss tips