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Welcome

Hours:

Mon-Fri
5:30 AM - 10 PM
Sat
7 AM - 6 PM
Sun
10 AM - 5 PM

The Avera McKennan Fitness Center strives to improve the health and fitness of the community by providing the highest quality facilities, professional staff, and programs in a unique, supportive environment.

Take our tour


***We'll be resurfacing our Aerobic Studio August 20th through August 31st.  Please call 322-5300 for changes to the Aerobic Studio Group Exercise Schedule or refer to this alternate schedule (click on Group Exercise for full schedule):

Monday, Aug. 25th:
5:45am Aerobic Circuit - BBall Court
8:45am All Step (25th) - BBall Court
9:35am Xtreme Pump/AbControl - BBall Court
10:45am Lite-N-Low, MindBody Studio
4:30pm Cardio Sculpt/AbControl - BBall Court
5:30pm Pilates - Physical Therapy Room
6:30pm Tai Chi Forms - Cancelled

Tuesday, Aug. 26th
5:45am BBall Court
9:35am Xtreme Pump/Crunch
4:30pm Step Circuit - MindBody Studio
5:30pm Outdoor Challenge Class
6:35pm Pilates - MindBody Studio

Wednesday, Aug. 20th & 27th  (Power Pacing Cancelled on 8/20)
5:45am Kickbox/Step Rotation - BBall Court
8:45am Kick, Punch&Crunch - BBall Court
9:45am Pilates - MindBody Studio
10:45am  Cardio/Strength/Circuit - MindBody Studio
5:30pm  Zumba (20th) - BBall Court, Kickbox/Step Combo (27th) BBall Court or Outside
5:30pm Fan Boxing - MindBody Studio
6:00pm Tai Chi - MindBody Studio
6:20pm PowerFlex - BBall Court

Thursday, Aug. 21st & 28th
5:45am  PowerFlex - BBall Court
9:45am PowerFlex - BBall Court
10:45am Senior Circuit - BBall Court
5:30pm Pilates - Physical Therapy
6:35pm Pilates - MindBody Studio

Friday, Aug. 22nd & 29th
5:45am  Sports Conditioning BBall Court
8:45am Cardio/PowerFlex - BBall Court
9:50am  Intro to Pilates - MindBody Studio
10:45am Lite-n-Low:  MindBody Studio

Saturday, Aug. 23rd & 30th
8:15am Pilates - MindBody Studio

 

Call today to schedule a tour and complimentary workout:  322-5300.