Avera McKennan Fitness Center Presents "The Greatest Loser"
Tailoring off the popular reality show "The Biggest Loser", we at the Avera McKennan Fitness Center want to offer our members a challenging program to help you shed unwanted pounds and learn to push yourself in a new direction!
What: 10-Week Challenge Program!
When: January 11-March 19, 2010
Cost: $195.00 ~ Members Only
Participation is chosen by a selection committee…..limited slots! Prizes will be awarded throughout the contest. The final winner receives a one-year individual membership!
Details
- Any interested member will be required to fill out an application to be considered by the selection committee as an actual participant. Applications are due 12/31/09. Turn in at Member Services Desk.
- Participants are chosen by the selection committee and will be placed on a team of approximately 8 members with one head trainer. Requests for specific trainers are not accepted.
- Each participant receives 2 group contact hours (exercise challenge sessions) per week. The majority of these sessions will be with your selected trainer, but there will also be designated sessions with the Dietitian or our other professionals.
- Participants are expected to be present for all group exercise challenge sessions. Your team will be depending on you!
- Participants will be weighed in weekly by their trainer.
- Participants will be expected to keep food journals and exercise logs.
- Participants will be expected to complete a timed obstacle course during weeks 1 & 9.
- Selected participants will be notified by January 8th to begin participation during the week of January 11th.
