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Registration Closed

Prepared Childbirth HypnoBirthing Class

Feb
18
Sat
Feb 18, 2017
Saturday
9:00 AM - 4:30 PM
Prairie Center at Avera McKennan
Sioux Falls, SD

2 Alternative Dates Available

Prepared Childbirth HypnoBirthing Class is also offered...

Jun
3
Sat
Saturday
9:00 AM - 4:30 PM
Prairie Center at Avera McKennan
Sioux Falls, SD
Registration Open
Oct
14
Sat
Saturday
9:00 AM - 4:30 PM
Prairie Center at Avera McKennan
Sioux Falls, SD
Registration Open

The class will be held on a Saturday 3 or 4 times per year from 9am to 4pm and is taught by a certified HypnoBirthing instructor.

Registration Details

Registration is closed.

Online payment with a credit card is required at the time of registration

  An email will be sent to you 2 weeks prior to the start of class with all the information on location and what to bring with you.  All materials and lunch will be provided.  Please wear comfortable clothes and bring 2 pillows for practice.  If you have questions please contact the Childbirth Education Coordinator at 605-322-4481.

Fees & Payment

$80 includes lunch and all materials.

Online payment with a credit card is required at the time of registration

PLEASE NOTE:  This class is taught by a privately contracted instructor. If there are less than 7 registrants the class will be cancelled.

Description

This HypnoBirthing class will teach you to trust your body and work with it by using guided imagery, visualization, and special breathing to have a safe and satisfying birth. 

You will learn:

  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain cycle.
  • To create your body's own natural relaxant.
  • Natural ways to bring your body into labor.
  • How you and your birthing companion can create a birthing environmnet that is calm, serene and joyful, rather than tense and stressful.
  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.

This class is taught by an outside provider who is a  Certified HypnoBirthing instructor.  A tour of the Avera McKennan Women's center in not provided with this class.  This class does not include Caring for Your Newborn or Breastfeeding information. The fee of $80 includes both Mom and partner.  Lunch is provided but you are welcome to bring your own snacks if you would like. 

The class will be held on the ground floor of the Prairie Center located at 1000 E. 23rd St.  This class may be cancelled if registration does not fill

For more information contact the Childbirth Education Coordinator at 605-322-4481 or deb.vigness@avera.org

 

 

This HypnoBirthing class will teach you to trust your body and work with it by using guided imagery, visualization, and special breathing to have a safe and satisfying birth. 

You will learn:

  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain cycle.
  • To create your body's own natural relaxant.
  • Natural ways to bring your body into labor.
  • How you and your birthing companion can create a birthing environmnet that is calm, serene and joyful, rather than tense and stressful.
  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.

 

Instructor(s)

  • See Event Description

Contact

Deb Vigness at 605-322-4481 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Sat, February 18 9:00 AM to 4:30 PM Prairie Center at Avera McKennan See Event Description

Location Details

  • Prairie Center at Avera McKennan
    1000 E. 23rd Street
    Sioux Falls, SD 57105
    Main: 605-322-3007

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Beginning on February 18, 2017

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