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Heart Health eNewsletter

An In Great Health eNewsletter about Heart Care and Heart Disease Prevention

 

2011

November

  • Learn How to Use a Defibrillator
  • Pumpkin Coconut Bars Recipe

September

  • Ask Questions During Diagnosis and Treatment
  • Red Meat Can Be Part of a Heart Patient's Diet

August

  • High Blood Pressure Can Lead to Heart Disease
  • How Often Should You Have a Heart Screening?

July

  • High Heat Increases Risk for Heart Attack
  • Flaxseed Is Good for the Heart

May

  • Walk Your Way to a Healthy Heart
  • Grill to Your Heart's Desire

April

  • Lifestyle Changes Reduce Risk for Metabolic Syndrome
  • A Mediterranean Diet Helps Control Syndrome

March

  • Know Your Numbers
  • Change Your Diet to Reduce Triglyceride Levels
  • Grilled Salmon in a Ginger-Honey Marinade

January

  • Be Cautious During Snow Removal
  • Women: Take Time to Take Care of Your Heart

2010

December

  • Holidays Can Lead to Stress on the Heart
  • Enjoy Heart-Healthy Foods During the Holidays
  • Mushroom and Almond Pilaf Recipe

November

  • Heart Murmurs: When Are They Dangerous?
  • Holes in the Heart Are Sometimes Undetected
  • Szechwan Beef Stir-Fry

October

  • Sudden Cardiac Arrest Awareness Month
  • Defibrillators Save Lives

August

  • Flavonols Protect Against Heart Disease
  • Incorporate More Fruits and Vegetables in Your Diet

July

  • Chantix is One Option to Quit Smoking
  • Help Create Smoke-Free Environments

May

  • Avera Offers Vascular Screenings
  • What Is Peripheral-Artery Disease?

2009

November

  • Make a Specific Plan to Quit Smoking
  • Avoid Smoking Triggers to Achieve Success
  • Accept the Great American Smokeout Challenge

October

  • Prepare Your Heart for Hunting Season
  • Public Defibrillators Save LIves in An Emergency

August

  • Healthy Exercise for Heart Patients
  • Avera Helps Diabetics Plan Heart-Healthy Diets

July

  • Calcium Scoring Can Detect Heart Problems
  • Heart Disease: A Major Health Risk for Women
  • Studies Show Vitamin D Helps the Heart