Pregnancy Health

An In Great Health eNewsletter for Expectant Mothers

December 2009

• Eat Well at Holiday Parties
• Plan Ahead for Comfortable Trips

October 2009

• Tour of Delivery Rooms Can Ease Anxiety
• Birth Plans Help Individualize Your Labor

September 2009

• Change Eating Habits to Reduce Morning Sickness
• Be Prepared for Pregnancy

July 2009

• Exercising During Pregnancy Can Help Reduce Time in Labor
• Folic Acid Prevents Birth Defects