Tuscan Avocado Dip
Avocado is a wholesome, nutrient dense food containing several nutrients important for heart health: monounsaturated fatty acids, plant sterols, folate, vitamin E, fiber and minerals.
- 1-2 Avocados, diced
- 2 Roma tomatoes, finely diced
- 1/2 c. Onion, finely chopped
- 1/4 c. Feta cheese, crumbled
- 1/4 c Light bottled Italian Dressing
Mix ingredients together. Serve with fresh vegetables, pita points, or tortilla chips.
TIP: Use firm avocados and tomatoes for chunky dip.