Roasted Red Pepper Chipotle Hummus

Loaded with flavor, this bean dip is packed with fiber and wholesome nutrition.  This makes a great year round dip to serve at all of your special events.

Serving size: 2 tbsp Makes 2 Cups (16 servings)

Ingredients

1-15oz can garbanzo beans (chickpeas), drained
½ c. bottled roasted red sweet peppers
¼ c. creamy peanut butter
3 tbsp lemon juice
4 cloves garlic
½ -1 chipotle pepper in adobe sauce
1 tsp ground cumin
¼ tsp salt
1/8 tsp black pepper
1/8 tsp paprika

Directions

1. Place all ingredients in blend and process until smooth.
2. Serve with fresh veggies, whole grain crackers or toasted pita bread triangles.

Nutrition analysis (2 tbsp)

Calories: 60
Fat: 2.5 gm
Protein: 3 gm
Carb: 8.0 gm
Sodium: 140 mg