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Tuscan Avocado Dip

Avocado is a wholesome, nutrient dense food containing several nutrients important for heart health: monounsaturated fatty acids, plant sterols, folate, vitamin E, fiber and minerals.

  • 1-2 Avocados, diced
  • 2 Roma tomatoes, finely diced
  • 1/2 c. Onion, finely chopped
  • 1/4 c. Feta cheese, crumbled
  • 1/4 c Light bottled Italian Dressing

Mix ingredients together. Serve with fresh vegetables, pita points, or tortilla chips.

TIP:  Use firm avocados and tomatoes for chunky dip.