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News & Events

News

Events

Trinity Christian Pink Out Night

Friday, January 15 - Join us for the Trinity Christian Pink Out Night as the Trinity Tigers play the H-M-S Hawks! This fun night, including supper, will be sponsored by HMHC. Stay updated by following our Facebook Page!

Rock Valley Pink Out Night

Friday, January 22 - Plan to attend the Rock Valley Pink Out Night as the Rock Valley Rockets battle the Sheldon Orabs. This evening will be complete with a yummy supper sponsored by HMHC. Stay updated by following our Facebook Page!

Support Groups

Baby Chat - Share experiences and wisdom with moms and moms-to-be at this Support Group for Breastfeeding Moms. Held each month on the 2nd Monday from 10am - 12pm and 4th Tuesday from 3pm - 5pm in the Faith Reformed Church Nursery (1305 7th Street, Rock Valley, IA) Bring your little ones! For more information, contact our Certified Lactation Counselor available at Hegg Memorial Health Center, Hannah Bakker, RN, CLC at (712) 476-8040.

Memory Loss Support Group - Held the 2nd Wednesday of every month, 1 pm at the Whispering Heights Private Dining Room. This support group is for family members or others living with or caring for a person with dementia. Call 712-476-8214 for more information.

Diabetes Support Group - Will be held three times a year. Watch the site for more details.

Weight Watchers - Achieve your weight-loss goals with Weight Watchers. Weight Watchers meets every Tuesday at 5:00 p.m. in the Whispering Heights Senior Center. Contact Nancy Dickmann at 712-476-8058 with questions.