Healthy Living

At Avera McKennan Hospital & University Health Center we believe in a holistic approach, meaning we are Caring for the Body, Caring for the Mind and Caring for the Spirit. Look below for resources to help you improve your health.

• Online Calendar of Events
  Find To Be Well classes, support groups and other events meant to provide knowledge and improve your health
  
• Fitness - Avera McKennan Fitness Center
  Visit the Avera McKennan Fitness Center site to learn about the facility and classes offered
• St. Isidore Centennial Garden
  Avera employees get their own 8-by-20-foot space, free of charge, to plant fruit or vegetables
• Quit Tobacco
  See how smoking and tobacco use affect your health and learn about the South Dakota QuitLine
• Managing Stress
  Learn about causes, effects and symptoms of stress and how to relax effectively
• 55+ Health
  See information about our senior outreach services and learn about Alzheimer's Disease and tips to improve your memory

You can learn about times, dates and locations for classes and events related to healthy living by using our Online Calendar.