Health Coaching

Health coaching is a proven method of support that helps build specific skills for managing change and personal growth techniques. It is built on the belief that every person is creative and resourceful, and its purpose is to help clients envision and live a healthier life.

Health coaches help clients:

• Build self-awareness
• Determine solutions
• Establish goals

Health Coaching Guide

• Face-to-face assessments or telephonic sessions
• Goal setting for increased accountability
• Support with identification of motivators and barriers
• Utilization of evidence-based processes
• Access to an online health assessment
• Schedule follow-up sessions, via e-mail or telephone
• Individual or group coaching available

Interested in Health Coaching Services? Contact Us!

To learn more about Health Coaching services, call (605) 322-3871.

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