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Athletic Performance & Training

Whether you’re a weekend mountain biker, occasional hiker, fitness fanatic, advanced athlete or anything in between, choose Avera Sports for performance training and sports medicine services to help you improve your skills, prevent injury and stay healthy.

Stay Healthy & Competitive

Get ready for your next competitive season or get back in the game with Avera’s sports medicine programs. You’ll benefit from our comprehensive approach to address issues and injuries specific to physical activity. Enhance your performance and prevent or heal sports-related injuries when you work with Avera sports medicine specialists, athletic trainers, physical therapists, orthopedic physicians, primary care physicians, nutritionists and counselors.

Strengthen Your Skills

Increase your speed and strength and improve your performance through one of Avera Sports’ many skill development programs. You can choose from a variety of sport-specific conditioning programs for baseball, basketball, football, golf, hockey, soccer, softball, track and field, triathlon and volleyball.

Comprehensive Services for Every Athlete

Ask your nearby Avera location about of a wide range of athletic and sports-related services to support your health during physical activity or competition. You may be able to take advantage of:

Explore our online health library to learn more about sports injuries and sports injury prevention.

Athletic Republic Performance Training

Gain speed and explosiveness through our Athletic Republic sports training program. This unique speed, strength and conditioning approach incorporates non-traditional, revolutionary methods to take you to the next level.

Learn more

Sports Programs

You’ll also find individual and team performance enhancement programs for a variety of sports from Avera’s sports performance partners.

Stay Active, Stay Healthy

To learn more about sports skill development programs available near you, contact one of our Avera Sports locations:

  • Aberdeen – 605-229-8336
  • Mitchell – 605-995-2445
  • Sioux Falls – 605-322-3278
  • Yankton – 605-668-8357

Recent Blog Posts from Our Experts

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Live Better. Live Balanced. Avera.

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