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Athletic Performance & Training

Whether you’re a weekend mountain biker, occasional hiker, fitness fanatic, advanced athlete or anything in between, choose Avera for performance training and sports medicine services to help you improve your skills, prevent injury and stay healthy.

Athletic Training

Athletic trainers deliver immediate care for injuries that occur during practice and games. They also provide follow-up injury treatment, recommendations for ongoing care, education designed to prevent injury and rehabilitation services for student athletes.

Through partnerships and affiliations with schools across the region, Avera athletic trainers ensure area student athletes receive performance training and sports medicine services, as well as no-cost sideline care during practices and games.

Check out our athletic training and sport injury videos and review our Uphill Interval Training Study.

Sports Medicine

Using a comprehensive approach to address issues and injuries specific to physical activity, sports medicine specialists collaborate with athletic trainers, physical therapists and orthopedic physicians to help you enhance performance and prevent or heal sports-related injuries.

Helping Active People Stay Active

Ask your nearby Avera location about of a wide range of athletic and sports-related services to support your health during physical activity. You may be able to take advantage of:

Athletic Republic Performance Training

The Athletic Republic Sports Training system represents a unique speed, strength, and conditioning approach incorporating non-traditional, revolutionary methods to make athletes faster and more explosive.

Learn more

Additional Programs

In addition to Athletic Republic training programs, Avera Sports and its partners offer team, camp and other performance enhancement programs for athletes in a variety of sports.

Warwick Workouts

Warwick Workouts offers advanced offensive player development basketball camps, clinics, and workouts through their Sioux Falls, SD based program. Visit Warwick Workouts.

Kairos Elite Volleyball

Kairos Elite Volleyball offers an Academy developmental program, camps, leagues, teams and more through their Sioux Falls, SD based program. Visit Kairos Elite Volleyball.

Coach Rozy Training

Coach Rozy offers training programs, consultations and other services through his program based in Yankton, SD. Visit Coach Rozy.

South Dakota Attack

SD Attack helps develop better basketball players through reinforcement of fundamentals, advanced offensive skills and team concepts. Visit SD Attack on Twitter.

Live Better. Live Balanced. Avera.

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