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Triathlon Training

Improve your skills in the running, swimming and cycling triathlon events with focused training from Avera’s Athletic Republic program. Each six- or nine-month training program includes:

  • Treadmill workouts to increase aerobic and anaerobic endurance by honing proper form and pacing
  • Innovative CompuTrainer interactive course experiences to increase cycling power and speed and help you adjust to the aerodynamic drag factor
  • Swimming workouts to improve stroke efficiency, metabolic conditioning and confidence in the water

Contact Us

To learn more about sports skill development programs available near you, contact one of our Avera Sports locations:

  • Aberdeen – 605-229-8336
  • Mitchell – 605-995-2445
  • Sioux Falls – 605-322-3278
  • Yankton – 605-668-8357

Athletic Republic Performance Training

Gain speed and explosiveness through our Athletic Republic sports training program. This unique speed, strength and conditioning approach incorporates non-traditional, revolutionary methods to take you to the next level.

Learn more

Sports Programs

You’ll also find individual and team performance enhancement programs for a variety of sports from Avera’s sports performance partners.

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