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Sports Performance Training

Whether you’re a weekend mountain biker, occasional hiker, fitness fanatic, advanced athlete or anything in between, choose Avera Sports for performance training and sports medicine services to help you improve your skills, prevent injury and stay healthy.

Stay Healthy & Competitive

Get ready for your next competitive season or get back in the game with our Athletic Republic strength and conditioning programs. Athletes of all ages can benefit from our comprehensive and personalized approach to training that increases speed, strength, endurance and confidence.

Strengthen Your Skills

Take your game to the next level and improve your performance through one of our skill development programs. You can choose from a variety of sport-specific conditioning programs for baseball, basketball, football, golf, hockey, running, soccer, softball, track and field, triathlon and volleyball.

Avera Sports Expertise

Enhance your performance and prevent or heal sports-related injuries when you work with Avera’s expert sports medicine specialists, certified athletic trainers, physical therapists, orthopedic physicians, nutritionists and counselors. You’ll benefit from the decades of professional experience that our Avera Sports Team brings to each program.

In addition to individual care, the Avera Sports’ athletic training team oversees the training, treatment and rehabilitation of high school and collegiate teams throughout the region.

Comprehensive Services for Every Athlete

Ask your nearby Avera location about of a wide range of athletic and sports-related services. You may be able to take advantage of:

Explore our online health library to learn more about sports injuries and sports injury prevention.

Get the Athletic Republic Advantage

Gain speed and explosiveness through our Athletic Republic sports training program. This unique speed, strength and conditioning approach incorporates non-traditional, revolutionary methods to take you to the next level.

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Sports Programs

Take advantage of individual and team performance enhancement programs from Avera’s sports performance partners.

Stay Active, Stay Healthy

To learn more about programs available near you, contact one of our Avera Sports locations:

  • Aberdeen – 605-229-8336
  • Mitchell – 605-995-2445
  • Pierre - 605-224-3162
  • Sioux Falls – 605-322-3278
  • Yankton – 605-668-8357

Blog Posts from Our Experts

Find posts from our team, including advice to avoid athletic injuries and skill improvement tips. View posts.

Live Better. Live Balanced. Avera.

© 2017 Avera, Sioux Falls, SD. All Rights Reserved.