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Sports Skill Development

Competitive athletes of all ages can improve speed, strength, conditioning and sport-specific skills by participating in one of Avera Sports’ skill development programs.

Sport-Specific Performance Training

Throughout the Upper Midwest, you’ll find a variety of training programs and locations – from Avera Acceleration programs in Aberdeen, Mitchell and Yankton to Athletic Republic programs around the Sioux Falls area.

No matter what time of the year – pre-season, in-season or off-season – you’ll benefit from the guidance and coaching of our expert staff dedicated to helping you become a more competitive athlete in your specific sport, including:

  • Baseball
  • Basketball
  • Endurance events including half-marathon, marathon and triathlon races
  • Football
  • Golf
  • Hockey
  • Soccer
  • Softball
  • Track
  • Volleyball

Sports Performance Partners

In addition to Athletic Republic training programs, Avera Sports and its partners offer team, camp and other performance enhancement programs for athletes in a variety of sports.

  • Warwick Workouts offers advanced offensive player development basketball camps, clinics, and workouts through their Sioux Falls, SD based program.
  • Kairos Elite Volleyball offers an Academy developmental program, camps, leagues, teams and more through their Sioux Falls, SD based program.
  • Coach Rozy offers training programs, consultations and other services through his program based in Yankton, SD.
  • South Dakota Attack helps develop better basketball players through reinforcement of fundamentals, advanced offensive skills and team concepts.


Baseball Training


Basketball Training


Football Training


Hockey Training


Hockey Training


Soccer Training


Endurance Training

Contact Us

To learn more about sports skill development programs available near you, contact one of our Avera Sports locations:

  • Aberdeen – 605-229-8336
  • Mitchell – 605-995-2445
  • Sioux Falls – 605-322-3278
  • Yankton – 605-668-8357

Get the Athletic Republic Advantage

Gain speed and explosiveness through our Athletic Republic sports training program. This unique speed, strength and conditioning approach incorporates non-traditional, revolutionary methods to take you to the next level.

Learn more

Sports Programs

Take advantage of individual and team performance enhancement programs from Avera’s sports performance partners.

Blog Posts from Our Experts

Find posts from our team, including advice to avoid athletic injuries and skill improvement tips. View posts.

Live Better. Live Balanced. Avera.

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