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Latest Balance Blog Updates

  • Is Chocolate Milk the Best Post-Workout Drink?
    Chocolate milk, a seemingly odd champion’s choice for post-exercise recovery, has indeed carved a spot as a go-to drink. But what does the science say?
    June 17, 2019

  • Many Services Make Up Hospice Specialty Care
    From music and art to therapy dogs, along with massage and fulfilling wishes – hospice offers the depth of special features that can accompany the care their loved one gets while in hospice care.
    June 14, 2019

  • A Non-Traditional Approach to Breakfast
    Breakfast foods can be very heavy in carbohydrates but the alternative options always seems to be eggs. Give these non-traditional, egg-free, options a try.
    June 12, 2019

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It's Your Move

A complex system of bones, joints, ligaments and tendons choreographs every movement throughout your day. Where you get care for your body matters. Turn to the experienced team at Avera Orthopedics, where technology and orthopedic care, sports medicine and recovery meet to support your every move. Learn more about Avera Orthopedics.


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Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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