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Latest Balance Updates

  • #TryItTuesday: Steppin' it Up

    #TryItTuesday: Steppin' it Up
    Step aerobics typically consists of sets of choreographed movements, accompanied by music, and are designed to work the lower body, upper body, core and cardiovascular system.
    October 23, 2018
  • What Breast Cancer Nurses Want You to Know

    What Breast Cancer Nurses Want You to Know
    Part of a series in which Avera nurses and other care team members share their perspectives on facing cancer, and how they keep patients at the center of everything they do.
    October 22, 2018
  • Why I Joined My Health Insurance Advisory Board

    Why I Joined My Health Insurance Advisory Board
    Aaron Darling joined the Avera Member Advisory Board to have a voice in making health plans work better for himself and others in his community.
    October 19, 2018

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Live better. Live balanced.

We know that you live for family dinners and road trips; fresh air and wide open spaces. Good health makes every day a celebrated piece of a lifetime. At Avera, we make it happen with easy access to care and respect for mind, body and spirit.


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Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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