"What Did You Say?” Protect Your Hearing Because Hearing Loss Is Irreversible
Hearing loss is irreversible. Learn how to protect your hearing, the signs of hearing loss and when it’s time to call an audiologist.
#GivingTuesday: Putting Your Money Where the Mission Is
For non-profit organizations like Avera, who rely on philanthropic support, #GivingTuesday provides an opportunity to join others in supporting the health of local communities.
#Try It Tuesday: Low Vision Awareness Month
February is Low Vision Awareness Month. With people in the United States living longer, eye diseases and vision loss have become major public health concerns.
#TryItTuesday: 5 Tips to a Healthier Road Trip
One of the best activities of summer are the road trips which can often be a detour when it comes to making healthy living choices. But it is possible to stay focused and not feel deprived.
#TryItTuesday: A Simple Step to A Stronger You
For important health benefits, adults need muscle-strengthening activities on 2 or more days a week.
#TryItTuesday: Be More Aware of Risks of Alcohol Use
Alcohol addiction is a chronic disease. Alcohol Awareness Month raises awareness about the use of alcohol and how it may be affecting our lives.
#TryItTuesday: Biking over Barriers
We’re all at different fitness levels, but one thing we all need once in awhile is a change of pace. That's why I tried cyclocross.
#TryItTuesday: Checkup Checklist
Getting checkups is one of many things you can do to stay healthy and prevent disease and disability. Prepare for your checkup by doing these six things.