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Published on March 18, 2019

glass of orange juice and banana smoothie

Vanilla Orange Smoothie

The best way to prevent colon cancer is to get recommended screenings starting at age 50, but a fiber-healthy diet can help lower your risk.

Vanilla Orange Smoothie

Ingredients

  • 8 ounces 100-percent orange juice
  • ½ mashed banana
  • 1 scoop vanilla Performance Inspired Protein Powder
    1 cup plain Greek yogurt
  • 2 teaspoon vanilla extract
  • 1 tablespoon ground flaxseed
  • A smoothie bottle equipped with a shaker device

Directions

  1. Starting with your liquids, put all ingredients into your blender bottle.
  2. Shake until well combined.
  3. Add water and ice to desired consistency.

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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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