This egg salad recipe offers high calories yet is very easy to enjoy. Eggs are a quality protein and avocados provide plenty of heart-healthy monounsaturated fat.
Avocado and Egg Salad
Serves: 3
Ingredients
- 6 eggs, hard-boiled and chopped
- 3 avocados, halved, pitted skins removed
- 2 tablespoons plain Greek yogurt
- 1 teaspoon lemon juice
- 2 teaspoons fresh dill
- ½ teaspoon salt
Directions
- Combine all ingredients into a bowl.
- Mash lightly with a fork.
- Serve with bread, crackers, salad or brown rice.
Nutrition Facts per Serving:
- Calories: 219
- Protein: 8g
- Dietary Fiber: 6g
- Fat: 18g
Source: YourCancerGamePlan.com
