Published on May 02, 2023

apple and berry sangria in a glass with ice.

Recipe: Fresh Fruit Sangria Mocktail

A glass of fresh fruit sangria offers a wide range of vitamins, including C and K, and antioxidants like beta carotene. And thanks to the berries and chopped apples in the recipe, each glass of sangria has more than 2 grams of fiber. Want to make it an adult beverage? Add in your preferred red or white wine.

Fresh Fruit Sangria Mocktail

Serves: 4

Ingredients

  • 2 cups 100% cranberry juice
  • 1 cup unsweetened apple juice
  • 1 cup sparkling water (chilled)
  • 1 small apple, chopped
  • 1/2 cup raspberries or blackberries
  • 1/2 cup blueberries
  • 1 small lemon (cut into 8 slices)
  • 1 small lime (cut into 8 slices)
  • 1 cup crushed ice

Instructions

  1. In a small pitcher add apples, raspberries or blackberries, and blueberries.
  2. Add the cranberry and apple juice, stir to combine.
  3. Place in the fridge for at least 1 hour.
  4. When ready to serve, add sparkling water.
  5. Put lemon and lime slices into each glass.
  6. Pour in the juice mixture.
  7. Add ice as desired.