Published on June 07, 2022

spoon and glass jar with dry rub seasoning

Recipe: Jamaican Jerk Seasoning Homemade Spice Blend

This Jamaican jerk spice blend will make you the life of the party. Use this on a variety of meats when grilling.

Jamaican Jerk Seasoning Homemade Spice Blend


  • ¼ cup onion powder
  • 2 tablespoons sea salt
  • 2 tablespoons thyme
  • 2 teaspoons ground Allspice
  • 1 tablespoon cinnamon
  • 1 teaspoon cayenne powder (optional)


  1. Mix all ingredients in jar or food processor and store in an airtight container.
  2. Brush a little bit of honey on your meat item and sprinkle this seasoning mix over the top for a great new flavor.

Source: Adapted from Wellness Mama

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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.