This mango salsa is super easy to make and packed with fresh, colorful flavors. It's the perfect mix of sweet, spicy and delicious. Mangoes pack a nutritional punch with more than 20 different vitamins and minerals — 100 percent of your daily vitamin C — but only 100 calories in a 1-cup serving.
Fresh mango salsa is great with chips, on tacos and more! You could also serve it on salad or eat it straight out of the bowl—it’s that good!
Mango Salsa
Serves: 4 (1/3 cup each)
Ingredients
- 1 ripe mango, peeled, seeded and diced (1 1/2 cups)
- 1/4 cup finely chopped red onion
- 2 tbsp. lime juice
- 2 tbsp. rice vinegar
- 1 tbsp. chopped fresh cilantro
Instructions
- Combine mango, onion, lime juice, vinegar and cilantro in a medium bowl.
- Let stand for at least 15 minutes for flavors to blend; stir before serving.
Nutrition Facts per Serving:
- Calories: 46
- Protein: 0g
- Carbohydrate: 12g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 2mg
- Dietary Fiber: 1g
- Fat: 0g
- Trans fats: 0g
Source: Adapted from Eating Well, Inc.
