These Mashed Honey Roasted Sweet Potatoes are an easy and healthy alternative to the traditional sweet potato casserole with marshmallows. This is the perfect side dish for Thanksgiving or Christmas. Easy and full of delicious flavors, this is sure to be a hit at your next holiday meal.
Mashed Honey Roasted Sweet Potatoes
Ingredients
- 6 pounds sweet potatoes, peeled and cut into 1-inch cubes
- Olive oil cooking spray
- 5 tablespoons honey, divided
- ¼ cup light sour cream
- 2 tablespoons butter
- Nutmeg, to taste
Directions
- Preheat oven to 375 degrees F. Place potatoes in a single layer on two large cookie sheets. Spray with olive oil cooking spray and bake for 45 minutes or until tender.
- Place the potatoes, ¼ cup honey, butter, sour cream and nutmeg in a large bowl and beat with a mixer at medium speed until smooth.
- Remove and place in a serving dish, but drizzle with remaining honey before serving.
Source: Avera Heart Hospital Nutrition Team.
