Start the day on a nutritious and delicious note with this super easy Pumpkin Oatmeal. It has all the spice you expect from a pumpkin recipe plus a nice dose of pumpkin, but with a subtle flavor that everyone will enjoy.
It’s budget-friendly and easy to make, requiring just 5 ingredients and about 10 minutes of prep and cooking time. This recipe is so simple to customize with all sorts of different flavors…including pumpkin spice!
Quick and Easy Pumpkin Oatmeal
Serves: 1
Ingredients
- 1 cup milk
- ½ cup rolled oats
- ¼ cup pumpkin puree
- ½ tablespoon of pecans, almonds or walnuts
- Pinch of pumpkin pie spice and brown sugar
Instructions
- Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
- Cook on high for 12 to 15 minutes, stirring once.
- Sprinkle brown sugar and pecan pieces over the oatmeal to serve.
Nutrition Facts per Serving:
- Calories: 337
- Protein: 14g
- Carbohydrate: 51g
- Cholesterol: 17mg
- Sodium: 53mg
- Dietary Fiber: 11g
- Fat: 10g
