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Published on February 06, 2017

spinach leaves in a bowl

Spinach Salad is a Great Way to Stay Heart-Healthy This Month

It's National Heart Month and that means reminding ourselves of the need to eat heart-healthy. Spinach and other greens can play important roles when it comes to keeping your most vital organ in tip-top shape.

Watch this video that features an Avera Heart Hospital chef and dietitian as they prepare a salad so delicious you might not even notice it's really good for you.

Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

© 2018 Avera, Sioux Falls, SD. All Rights Reserved.