30 Minutes of Mindfulness
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30 Minutes of Mindfulness

January 26, 2022

7:45 AM
30 Minutes of Mindfulness


During this short online session, Brenda Ling, Oncology Outpatient Therapist, will guide you through a mindfulness practice that you can add in to your daily routine.

Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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