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Warm Water Specialty Classes - Aberdeen

Ongoing Event

See event details for scheduling information.

Avera Therapy Center
Aberdeen, SD

Registration Details

To register for the class or for more information, call the (605) 622-5878 at the Therapy Center.  The Therapy Center is located at 805 First Ave. SE, Aberdeen, SD and a Physician's order is required to attend this class. The class meets every Tuesday and Thursday from 11:30 a.m. to 12:15 p.m.

Fees & Payment

Fee is $31.00 per month.  Checks can be made payable to Avera St. Luke's.

Description

Warm Water Specialty Class is an exercise class for people in chronic pain.  Clients are encouraged to move at their own pace within their physician's requested parameters.  Low intensity water choreography is offered at optional levels of difficulty.  Warm-up and cool-down segments are included with emphasis on stretching each muscle group.  Clients are exercising and moving in warm water of 92 degrees, which increases range of motion.  The buoyancy of the water takes the pressure off of the joints.  A physician's order is required for attendance.

Instructor(s)

Contact

Vicki Holley, Instructor at 605-622-5979

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Vicki Holley

Location Details

  • Avera Therapy Center
    805 1st Ave SE
    Aberdeen, SD 57401
    Main: 605-622-5878

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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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