September is fall prevention month.
Maintain your independence and mobility with Avera Therapy. Attend this free education event, get a little exercise and learn how to keep yourself free from falls.
Session topics will include:
- Free balance testing to assess your fall risk
- Causes and risks associated with falls
- Strategies to stay safe at home
- Mobility improvements
- Exercise education
- Balance assessment
Bonus - Help the local Mitchell food pantry and bring a can of food to this event.
Hitchcock Park Shelter
1201 E. Hanson Ave. Mitchell, SD 57301
In the enclosed park shelter near the tennis courts.