Ai Chi
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Ai Chi - Aberdeen

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Ongoing Event

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Avera Therapy Center
Aberdeen, SD

Registration Details

Special Notice: No classes will be held in August 2019.

For more information or to register for a class, please contact Avera St. Luke's Therapy Center (605)-622-5878.

Tuesday and Thursday Evenings 5:30pm - 6:15pm


Fees & Payment

Cost: $34/Month


Ai Chi is an easy-to-follow Japanese water exercise program that uses deep breathing and slow, broad movements of arms, legs and torso in a flowing, continual pattern.  It provides strengthening of the upper and lower body and the core abdominal muscles in a relaxed atmosphere.  Lights are turned low and gentle Asian music plays to start the relaxation process.  Nineteen moves are done in shoulder deep, 92 degree water.  Emphasis is placed on the physical movements, breath control and imagery.


Schedule & Location


Ongoing Event

See event details for scheduling information.

Instructor: Vicki Holley

Location Details

  • Avera Therapy Center
    805 1st Ave SE
    Aberdeen, SD 57401
    Main: 605-622-5878

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