Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats.
Join Avera Cardiologist, Susheel Gunderwar, MD, and Cardiac Rehab specialists, Ashley Wendler, RN, BSN, MA, CCRP, and Laura HUber, PT, for an evening of heart healthy tips and recipes. Learn how healthy choices, along with exercise and reduce risk factors for heart disease.
Avera Talks at the Avera Kitchen provide a wide range of healthy eating events, all sharing lessons about nutrition and prevention.
The Avera Kitchen isn't just focused on eating healthier - it's about fun, about new approaches and new ingredients and it's not just about eating more balanced meals, but better meals. Our experts will share their insights and give you an assortment of better-for-you recipes that you can try whenever the mood strikes you.