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Registration Closed

Sports Nutrition for the Active Athlete - Online Event

DateBox EventDetailTime EventDetailLocation
Dec
3
Thu
Dec 3, 2020
Thursday
7:30 PM - 8:30 PM
Webinar

Join our registered dietitian for a virtual sports nutrition presentation covering the impact of nutrition on athletic performance, health and wellness.

Registration Details

Registration is closed.

Click the button below to enter your registration and payment information. On December 3, registrants will receive an email with instructions to join the online WebEx session. Please enter your correct email when filling out the registration form.

Fees & Payment

This event has a $5.00 registration cost. Payment must be made by credit card online when registering.

Description

Join Registered Dietitian Anna for a virtual sports nutrition presentation. Many athletes do not understand the impact of nutrition on athletic performance, health and wellness. Nutrition is a key ingredient to optimizing athletic performance. Optimally fueling and refueling the body is essential to reaching an individual’s full athletic potential.

This presentation will cover:

  • How to optimally fuel your body for peak sports performance
  • How to build an athletes performance plate
  • Pre, during, and post exercise fueling
  • Hydration
  • Fueling to reduce injury and inflammation
  • Supplements

A short Q&A session will follow the presentation.

For questions about this event, please contact anna.heronimus@avera.org.

Schedule & Location

Schedule

Date Time Location
1. Thu, December 03 7:30 PM to 8:30 PM Webinar

Location Details

  • Webinar

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