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Couch to 5K Training Program: March 7 - May 9
A pre-recorded, educational webinar on Food Allergies and New Guidelines.
Join the Integrative Medicine team as they guide you through weekly small group classes about gut health.
Join Registered Dietitian Kat Thomsen for a virtual cooking demonstration and a discussion about how healthy eating can help you live well after cancer, with guidelines set forth by the American Institute for Cancer Research. Participants will learn how to prepare three delicious AICR recipes and learn why they are beneficial. A short Q&A will follow the cooking demonstration. The information covered in this class focuses on cancer
Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.
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