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Group support lifestyle change program for people who’d like to lose at least 5-7% body weight and increase activity level to at least 150 minutes per week.

1 in 3 adults in the United States have prediabetes, but most do not know it. Join our 12-month, lifestyle change, online program to reduce your risk.

Join the Integrative Medicine team as they guide you through weekly small group classes about weight management.