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Couch to 5K Training Program: March 7 - May 9

Join Dr. Ambrose of Avera Orthopedics for a virtual educational seminar about solutions for hip and knee pain. Our goal is to provide you with minimally invasive techniques that offer less pain and a quicker recovery.

Join our registered dietitian for a virtual sports nutrition presentation covering the impact of nutrition on athletic performance, health and wellness.

Sports Medicine Meets Sports Performance. Avera Therapy in Gregory offers a variety of summer sports clinics to reduce your injury risk and improve your athletic performance. See description below for more information on each program offering.

Every year, the Avera Race brings together family, friends, cancer survivors and others to race for a common goal; to enhance cancer care.

If you have had any weight loss procedure or are considering one, register for an in-person support group meeting today!