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Choose from 6, 8 or 12-week acceleration programs to be held at Avera Sports in Mitchell, SD.

Only available by therapist referral after surgery.

Performance training. Meets every Monday, Wednesday, Friday at 10am.

Performance training. Meets every Monday, Wednesday, Friday at 8am.

Performance training. Meets every Monday, Wednesday, Friday at 9am.

Twelve 1:1 sessions with an Avera Sports Mitchell Strength and Conditioning Coach.

Access to the all-in-one app for your strength training and conditioning needs.