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This education session is for any adult with a loved one who has experienced symptoms of a mental health condition. In this session you will learn how to recognize warning signs, gain knowledge of mental illnesses, understand crisis response tools, and learn how to support your loved one. This session is offered at no charge and is completely confidential. This online education session is offered by the Behavioral Health Navigation Team at Avera.

Find support for life after baby, bonding with your baby, coping with this major life change, mindfulness and relaxation, relationships and communication and self-care.