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  • Give Family Favorites a Heart Healthy Reboot - Cooking Class

    Join Avera heart specialists as they share tips on making family favorites healthier, and sample a heart-healthy reboot meal.

  • Ideal Living Introduction Seminar

    Ideal Protein helps you learn to eat smarter and learn more about ideal living. This program promotes fat loss while supporting muscle mass.

  • Look Good...Feel Better - Aberdeen

    The Look Good … Feel Better program is a community-service program, developed by the American Cancer Society and offered at many facilities.

  • Nature vs. Nurture: The Answer Lies With Multiples - Free Event Sioux Falls

    Learn more about the Avera Twin Register and how you can get involved in this important research project during this discussion.

  • Prepared Childbirth - Le Mars

    For the busy parents-to-be, our Childbirth Preparation class is offered on the weekend. This class is open to anyone expecting their first child and interested in preparing for the childbirth experience. The session will cover a variety of topics including: what to expect during each trimester, breathing and relaxation techniques, labor and delivery, comfort methods available during labor and delivery process, caring for your newborn, and a tour of Floyd Valley Hospital's family-focused childbirth center. Please bring two pillows and a birthing partner.

Page of 2, showing items 11-15 of 15.  

Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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