Finding Us: This sports facility is at the intersection of 1st Avenue SE and Dacotah Street. Free parking is available south of the building.
The Avera Human Performance Center in Aberdeen, SD, is a place where all individuals can improve their strength and endurance or recover from injuries. As a fully integrated health facility, our programs promote a lifetime of health, wellness and balance.
Services & Features
Whether you’re recovering from injury or want to take your athletic potential to the next level, we’ll help with the personalized expertise and advanced technology you need to achieve your health goals. Our certified athletic trainers, certified personal trainers, strength and conditioning coaches, and other staff are here to support you, no matter your age or your goals.
Personal Training Services
One-on-one or small group fitness training programming will help you see improvement in weight loss, toning, strength, flexibility, endurance, posture, balance, coordination, rehabilitation and injury prevention.
Lifetime Resiliency
Lifetime Resiliency is a wellness continuum designed to assist all patients on their path to healthier living. Patients recovering from a medical condition or who need to prepare for an upcoming procedure can be referred to this program. They’ll receive personal direction from a trained exercise specialist designed to improve their specific needs.
Return to Competition
Our athletic trainers offer top quality training to get you back to peak performance with the use of our exercise testing and recovery services.
Nutritional Counseling
Our health coaches and registered dietitians offer individualized sessions for evaluation, consultation and instruction for a personalized healthy eating plan designed to fit your lifestyle goals.
Corporate Wellness
This tailored health and wellness program educates and motivates your employees to a healthier lifestyle. Find out more about corporate wellness services.
Department of Avera St. Luke’s Hospital
