Avera Sacred Heart Hospital Surgery Center

Avera Sacred Heart Wellness Center — Yankton

Sunday 1:00PM-6:00PM
Monday 5:30AM-8:00PM
Tuesday 5:30AM-8:00PM
Wednesday 5:30AM-8:00PM
Thursday 5:30AM-8:00PM
Friday 5:30AM-7:30PM
Saturday 7:00AM-3:00PM

 

Finding Us: This wellness center is located on the Avera Sacred Heart Hospital campus in southwest Yankton. The Surgery Center is south of the hospital and next to the Pavilion, and this wellness center is on the second floor. Free parking is available near the building.

Local Wellness Center Services

Fitness Equipment & Pools

Improve your health and wellness with high-quality training equipment and services. All members receive a free orientation to the equipment, and you’ll have access to:

  • Two pools: a 20x50-foot exercise pool kept at 86 degrees and a 7x-21-foot therapeutic pool kept at 92 degrees
  • Treadmills, recumbent bikes and cross trainers, elliptical machines, rowing machines & lateral trainers
  • Strength & weight equipment including a set specifically designed for wheelchair users
  • Free weights

Membership

Members enjoy access to our complete selection of equipment, pools, group exercise classes and much more. You can stop and start your membership at any time – no long-term contracts or hidden fees. Call us or stop in to learn about membership

Did you know that your medical insurance or Medicare Advantage plan might cover your membership dues? We encourage you to bring your card in, so we can check eligibility.

Fitness Programs & Personal Training

We offer a variety of programs including:

  • Group exercise classes, some of them on our specialized aerobic floor that minimizes impact and injury
  • Personal training
  • Fitness testing

Group Exercise Class Schedule

Cardiac & Pulmonary Rehab

Cardiac and pulmonary rehabilitation includes supervised services provided by physician referral. We help patients transition from outpatient rehab services into independent exercise routines when appropriate.

Coach Rozy Performance Training

Coach Rozy offers performance training programs for athletes and the community and teaches movement skills for life to people of all ages. These are offered at the Ruth Donohoe First Dakota Fieldhouse on the Mt. Marty University campus. Enter through the northwest entrance.

Nearby Locations