Skip to Content
 
 
 
 
 
 
 
 

501 Summit St. Yankton, SD 57078


Hours of Operation

Sunday - 1:00PM-6:00PM
Monday - 6:00AM-7:00PM
Tuesday - 6:00AM-7:00PM
Wednesday - 6:00AM-7:00PM
Thursday - 6:00AM-7:00PM
Friday - 6:00AM-7:00PM
Saturday - 7:00AM-3:00PM

Avera Sacred Heart Wellness Center

Special Notice

The Wellness Center, Massage Therapy and Coach Rozy Powered by Avera Sports will open on May 11. New temporary Wellness Center hours are M-F 6am-7pm, Sat 7am-3pm, Sun 1pm-6pm.

Only Coach Rozy bootcamp classes and individual training are available at this time in the gym. Youth group exercise is limited to on-line training.  

If you are trying to lose a few pounds, improve your strength, stay fit or just feel better, the Avera Sacred Heart Wellness Center offers a non-threatening, comfortable atmosphere for exercising.

Contact Avera Sacred Heart Wellness Center

Phone: 605-668-8357

Group Exercise Classes

No group exercise classes at this time.

Schedule

You’ll benefit from a facility was designed under the “mind-body-spirit” model that promotes a well-balanced approach to fitness and good health, with opportunities for all ages and capabilities.

Programming options include yoga, boot camp, zumba, senior toning and many other classes – along with a variety of aerobics classes and personalized training. A specialized aerobic floor minimizes impact and injury.

Exercise equipment includes precor treadmills, recumbent bikes, elliptical machines and lateral trainers. We also have Concept 2 rowing machines, Hoist selectorized weight equipment including a piece that is specifically designed for wheelchair users, as well as free weights. All Wellness Center members receive a free orientation to the equipment.

We also offer two pools – a 20-by-50-foot exercise pool kept at 86 degrees and a 7-by-21-foot therapeutic pool kept at 92 degrees.

Our programs include:

  • Group exercise classes, personal training and fitness testing
  • Chair exercise classes for cancer patients, survivors and caregivers
  • Programs for cardiac and pulmonary rehabilitation
  • Massage therapy for relaxation, health and fitness – call 605-668-8357 to make an appointment or to purchase a gift card (gift cards will be mailed)
  • Coach Rozy performance training

Join Today

When you become a member of the Avera Sacred Heart Wellness Center, you enjoy access to our complete selection of exercise equipment, pools, over 40 group exercise classes per week at no extra cost, and more. You can stop and start your membership at any time – no long term contracts or hidden fees.

Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

© 2020 Avera, Sioux Falls, SD. All Rights Reserved.