Contact the Community Wellness Center
The Community Wellness & Rehabilitation Center is dedicated to providing wellness and rehabilitation to the citizens of Osceola County and the surrounding areas. Contact us at for more information.
Osceola Community Wellness & Rehabilitation Center
Adult, Medically-based Programs
Knowledge is power. Our professional fitness staff works with you to determine your current level of fitness and create a fitness plan that truly fits your unique needs and goals.
This assessment on our Tri-Fit Machine with one of our exercise personnel gives you a current base of personal knowledge upon which to create a personalized exercise prescription to get you to your goals.
Fitness Orientation and Follow-up
Your fitness orientation teaches you how to do any strength training and/or cardiovascular exercised in your plan, plus it offers an understanding of how all your health and fitness activities fit together, plus provides you with a copy of your plan.
Our professional wellness coaches will help you set and meet personal health and fitness goals. Wellness coaching is for changing behaviors that will improve your overall health and wellness. They incorporate tools to help you make healthy changes and sustain them.
Group Exercise Classes
We offer a variety of group fitness classes taught for all fitness levels, including yoga, circuit training, SilverSneakers, aerobics, water aerobics, infant classes, virtual reality games, kick boxing and exercise ball. This service is free to all members.
- Advanced cardiac rehabilitation and physical therapy
- Healthy vending snacks available
- Locker rooms with amenities
- Rock wall
- Therapeutic massage
- Nutrition counseling
- Cardiovascular training equipment, weight machines, free weights, virtual games, and dance pads
- Personal training
- Multipurpose room for a variety of group exercise classes and meeting
- Exercise equipment specially designed for children to workout with parents
- SwimEx Therapy pool with current resistance. Ideal for physical therapy, rehab and sports training and conditioning. Free swim times available by reservation.
All members are required to wear a Polar Heart Rate Monitor during their entire workout. This will provide useful data regarding your personal fitness achievements. Osceola Community Wellness & Rehab is the first wellness facility in the United States with everyone wearing a heart rate monitor.
Polar Electro, Inc., the maker of the Polar Heart Monitors, has named the Osceola Community Wellness & Rehab a "medical model" to demonstrate to the world how heart rate monitors can encourage individuals of all ages to exercise and show them how to best benefit from their exercise.
Osceola Community Wellness & Rehab is a private, non-profit, health care organization dedicated to providing wellness and rehabilitation to the citizens of Osceola County and the surrounding areas.
Learn more on our website.