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600 9th Ave. North Sibley, IA 51249

Monday & Wednesday
5:00 a.m. to 9:00 p.m.

Tuesday & Thursday
5:30 a.m. to 9:00 p.m.

Friday - 5:00 a.m. to 7:00 p.m.
Saturday - 6:00 a.m. to 1:00 p.m.
Sunday - 1:00 p.m. to 5:00 p.m.

Wellness Rehab Center

Contact the Community Wellness Center

The Community Wellness & Rehabilitation Center is dedicated to providing wellness and rehabilitation to the citizens of Osceola County and the surrounding areas. Contact us at for more information.


Osceola Community Wellness & Rehabilitation Center

Membership Services

Adult, Medically-based Programs

Knowledge is power. Our professional fitness staff works with you to determine your current level of fitness and create a fitness plan that truly fits your unique needs and goals.

Fitness Assessment

This assessment on our Tri-Fit Machine with one of our exercise personnel gives you a current base of personal knowledge upon which to create a personalized exercise prescription to get you to your goals.

Fitness Orientation and Follow-up

Your fitness orientation teaches you how to do any strength training and/or cardiovascular exercised in your plan, plus it offers an understanding of how all your health and fitness activities fit together, plus provides you with a copy of your plan.

Wellness Coaching

Our professional wellness coaches will help you set and meet personal health and fitness goals. Wellness coaching is for changing behaviors that will improve your overall health and wellness. They incorporate tools to help you make healthy changes and sustain them.

Group Exercise Classes

We offer a variety of group fitness classes taught for all fitness levels, including yoga, circuit training, SilverSneakers, aerobics, water aerobics, infant classes, virtual reality games, kick boxing and exercise ball. This service is free to all members.

Facility Features

  • Advanced cardiac rehabilitation and physical therapy
  • Healthy vending snacks available
  • Locker rooms with amenities
  • Rock wall
  • Therapeutic massage
  • Nutrition counseling
  • Saunas
  • Cardiovascular training equipment, weight machines, free weights, virtual games, and dance pads
  • Personal training
  • Multipurpose room for a variety of group exercise classes and meeting
  • Exercise equipment specially designed for children to workout with parents
  • SwimEx Therapy pool with current resistance. Ideal for physical therapy, rehab and sports training and conditioning. Free swim times available by reservation.

Member Information

All members are required to wear a Polar Heart Rate Monitor during their entire workout. This will provide useful data regarding your personal fitness achievements. Osceola Community Wellness & Rehab is the first wellness facility in the United States with everyone wearing a heart rate monitor.

Polar Electro, Inc., the maker of the Polar Heart Monitors, has named the Osceola Community Wellness & Rehab a "medical model" to demonstrate to the world how heart rate monitors can encourage individuals of all ages to exercise and show them how to best benefit from their exercise.

Osceola Community Wellness & Rehab is a private, non-profit, health care organization dedicated to providing wellness and rehabilitation to the citizens of Osceola County and the surrounding areas.

Live Better. Live Balanced. Avera.

Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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