Finding Us: Our Wellness Center is found on the northwest side of St. Michael's Hospital Avera in central Tyndall. Use the north entrance on 17th Avenue. Parking is available next to the building.
Stay active and reach your health goals with a fitness membership from St. Michael’s Wellness Center. Whether you’re an older adult who wants to maintain your flexibility, or a student athlete who’s building strength in the off season, we’re proud to offer the space and equipment to support you and your goals.
To keep our members safe, the Wellness Center is locked 24/7 with key card access during designated hours.
Local Wellness Services
Fitness Equipment
The Wellness Center offers a wide array of workout equipment, including:
- Treadmills
- Recumbent bikes
- Elliptical machines
- Squat rack
- Strength and weight equipment
- Free weights
Call 605-589-2135 to schedule a tour or learn more.
Membership
Single, senior citizen, teen, family and exercise class memberships are available on a quarterly and annual basis.
Call 605-589-2135 for current rates.
Fitness Class
We offer an osteoporosis/fall prevention workout class for people wanting a fun and active way to improve their balance. There’s a small fee of $5, or it’s an included benefit with a Wellness Center membership.
Class: Tuesdays and Thursdays: 10:30 – 11:15 AM
Cardiac Rehabilitation
Cardiac rehabilitation includes supervised services provided by physician referral. We help patients transition from outpatient rehab services into independent exercise routines when appropriate.
Coach Rozy Performance Training
Coach Rozy offers local performance training programs for student athletes. These are offered at the Bon Homme School District.
Department of St. Michael's Hospital Avera
