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Avera’s team shares tips on what to ask your birthing team, costs of delivery care, costs for bringing baby home, workplace planning, insurance coverage and more.
Get breastfeeding advice from our experts in this quick, easy to understand visual guide.
Dr. Kim McKay, OB-GYN, shares answers to pre-pregnancy questions on vaccinations, prenatal vitamins, pregnancy nutrition, cycle tracking and more.
Dr. Kimberlee McKay discusses the importance of getting the COVID-19 vaccine if you’re pregnant. Avera’s providers endorse COVID-19 vaccines for pregnant and breastfeeding women.
Access to the best birthing expertise and care is never far away.
Read pregnancy and birth tips and patient stories on the Balance blog.
So, you've brought baby home. Now what? Find answers to many of your questions in this booklet.
Learn about balancing your diet during pregnancy.
Find out here.
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