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February is Low Vision Awareness Month. With people in the United States living longer, eye diseases and vision loss have become major public health concerns.
For important health benefits, adults need muscle-strengthening activities on 2 or more days a week.
We’re all at different fitness levels, but one thing we all need once in awhile is a change of pace. That's why I tried cyclocross.
Food and football seem to go together. Score a touchdown with these yummy tailgating recipes.
September marks the end of summer, and for many of us, it's the perfect time of year to reset our healthy lifestyle habits.
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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.
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