#Try It Tuesday: Low Vision Awareness Month
February is Low Vision Awareness Month. With people in the United States living longer, eye diseases and vision loss have become major public health concerns.
#TryItTuesday: 5 Tips to a Healthier Road Trip
One of the best activities of summer are the road trips which can often be a detour when it comes to making healthy living choices. But it is possible to stay focused and not feel deprived.
#TryItTuesday: A Simple Step to A Stronger You
For important health benefits, adults need muscle-strengthening activities on 2 or more days a week.
#TryItTuesday: Be More Aware of Risks of Alcohol Use
Alcohol addiction is a chronic disease. Alcohol Awareness Month raises awareness about the use of alcohol and how it may be affecting our lives.
#TryItTuesday: Biking over Barriers
We’re all at different fitness levels, but one thing we all need once in awhile is a change of pace. That's why I tried cyclocross.
#TryItTuesday: Checkup Checklist
Getting checkups is one of many things you can do to stay healthy and prevent disease and disability. Prepare for your checkup by doing these six things.