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Months of time indoors give way to running and jumping, and sometimes injuries to our joints, muscles, ligaments and tendons.
It’s time to ponder if you are you pandemic positive, neutral or negative. Did you use the opportunity to complete projects, connect with family or make homemade meals.
There’s still time to plant some delicious summer herbs and veggies, all packed with nutrition.
Summer travel will not be the same as year’s past, but that doesn’t mean enjoyment is impossible.
Kids see summer sports camps as a way to help them get better. Moms and dads like this wholesome option for keeping their children active. But are they safe?
Timing of recommended cancer screenings is important. If you have put off a screening like a mammogram or colonoscopy due to COVID-19, now’s the time to reschedule.
With children returning to playgrounds, parents may wonder if it's safe to climb those monkey bars and hit the slides. Pediatrician Shari Eich, MD, offers her answers.
Stress and sadness are common during the COVID-19 pandemic, a time especially difficult for children who may not have the ability to recognize these feelings and express them.
When presented with the opportunity to support a local small business, such as buying a present at a local gift shop — make the small gestures that can make a difference for future generations in the community.
These tips can help you avoid the bad stuff and maximize nutrition when you're shopping groceries online.
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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.
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