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From exploring state park hiking paths to cycling city bike trails, opportunities abound for outdoor activities. Here are tips for minimizing the risk of injuries.
Ankle-joint replacement technology exists and Dr Garrett Wobst says it can be a “definitive treatment” for ankle arthritis.
Ensure you are ready for race day by using these tips to maximize your chances of crossing the finish line.
Here are some important considerations Dr. Samuel Schimelpfenig often shares with the parents of his patients when it comes to sports specialization.
When Bill Bradfeldt’s knee arthritis was going from bad to unbearable, he learned of a custom-made medical device for total knee replacement surgery.
One-third of people who suffer an ankle sprain may experience chronic instability of the ankle. But ankle instability is its own condition, and it’s one that can be addressed.
The holidays present challenges for fitness. Consider ways you can work in activity to maintain fitness and avoid weight gain.
Shayne Campbell's torn foot ligaments were fixed using a technique called the Lisfranc TightRope Fixation which allows for a quicker return to activity.
For important health benefits, adults need muscle-strengthening activities on 2 or more days a week.
Physical activity can be done whether you have a home gym or a gym membership. Just make sure you fit it in!
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