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Summer is a great time to get outside and have fun. Follow these safety tips whether you’re taking a hike, swimming at the lake or celebrating with fireworks.

Carpal tunnel can interfere with activities of daily living and the hobbies you love. Learn how hand surgery can treat your symptoms with minimal recovery time.

An Avera integrative medicine expert shares benefits of the Mediterranean diet, built around plant-based foods, lean meats like seafood and poultry, and healthy fats.

If your child develops a COVID-19 infection there are a range of options for treatment. Learn more about prevention and treatments.

One of the most complex systems in our bodies is our immune system, which fights many enemies to our health. An Avera cancer expert explains how it fights cancer.

Scoliosis is a curve in the spine. An Avera doctor discusses common treatments such as a brace and new advancements in surgery that no longer include fusion.

Self-care can help you feel better, but it can be hard to keep up the habit. An Avera expert spells out how to break down barriers to make self-care an everyday thing.

Avera partners with many organizations to help meet basic needs like healthy foods, decent housing, transportation and more.