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Avera@Home hospice is teaming up with the We Honor Veterans program, an effort that combines education and training to better serve – and honor – veterans.
Trail mix is a well-balanced, natural snack. It offers a lot of heart-healthy fats and plant proteins.
There are still many misunderstandings that surround mental health. Take this quiz and see if you can you separate the myths from the facts.
Non-alcoholic fatty liver disease (NAFLD) refers to a build-up of fat in the liver. Let’s consider some myths that surround this condition.
Dr. Tricia Merrigan answers questions about work/life balance, teamwork, advice for moms and more.
Dr. Tricia Merrigan has a life philosophy of balance and flexibility, but it’s also a mindset she sees as helpful across life and career’s many aspects.
Dry needling has been proven to improve pain, function and range of motion by targeting a specific structure - muscle, tendon and ligaments.
Snacks are meant to supplement our meals by giving our bodies important nutrients when they start to run low. They’re not just an opportunity to indulge.
Skip the flowers and chocolate this Mother’s Day. These gifts will show her you support her goals and want her to live a long and healthy life.
From exploring state park hiking paths to cycling city bike trails, opportunities abound for outdoor activities. Here are tips for minimizing the risk of injuries.
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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.
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